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Inventive Renter: Moving? 10 Stress-Minimizing Tips

Hand emerges from heap of packing boxes, source: Flickr.

Don't let moving stress overwhelm you! Photo: Betsssssy, Flickr

Moving always earns me a vicious nervous twitch behind one eye. It's just SO stressful! The question is not how to eliminate moving stress, but how to contain it. Are you relocating? Let's look at some key stress busting strategies.

1. Be realistic. Accept that moving is a huge endeavor. You'll likely experience frustration, tiredness, and possibly resentment at the interruptions to your usual routine.

2. Pack and pack some more. Unless you have fewer possessions than Gandhi, start packing now. It's never too early to get a jump on this most time-consuming of tasks. Remember: packing is one of those things that always takes much longer than you guessed it would.

3. Number your boxes. Assign each moving box a number and jot down the contents of each on a piece of paper. Just don't lose the paper! If you're an A-typer, fight the urge to get more complex with your organizing. I once tried using color-coded stickers to label all my boxes. Looking back, it caused more work than it saved.

4. Think positive. If packing makes you feel sad that you're leaving a town or a house you love and/or friends you cherish, focus on the positive. Be glad! Moving gives you a chance to clear out clutter and get rid of tons of unwanted stuff. Be happy! Relocating means meeting many new and wonderful people. Sounds corny, but it works.

5. Go online. Get informed and make a plan. Use Web resources, like About's incredibly helpful series of moving-related articles. I really liked this 8-week moving plan, for example. Plus, About has a bunch of posts devoted to moving and stress management, which is very cool.

6. Are you a parent? Do a little advance planning on easing the transition for your kids. One very helpful resource I just discovered is Moving with Kids by Lori Collin Burgan. In fact, you can hear the author discuss her moving tips on the August 12 podcast of The Parent's Journal radio show. You can also view the book instantly at Google Books.

7. Accept help. If friends and family offer to help with packing or the actual move, let them! Most of us have been through the moving ordeal at least once, and we want to help ease the burden on others. So say "yes!"

8. Schedule down time. Allow time for fun and relaxation during those last hectic days in your old home. This does not have to be complicated or time-consuming. A walk around the block with a friend or a quick playdate for your kids will do. It's good for the soul to get away from boxes and lists for a while!

9. Farewells. Allow adequate time to say your goodbyes to everyone. My most stressful moves were those where I was frantically packing right up 'till the last minute, and didn't even have time for final get-togethers with friends and neighbors. A goodbye party is a fabulous way to make sure that doesn't happen. Just keep it super-simple with takeout or a pot luck dinner.

10. Fight loneliness. Relocating can be a lonely business. I've had enough long-distance moves to know that. But I also learned the sooner you get out and meet people the sooner those lonely pangs will ease up. You must have the courage to get out and introduce yourself to strangers.

Try to meet at least a couple new people each day. It's so worth the effort, I promise!

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