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DIY Life Search Results for yoga

Recycling yoga mats

Jul 16th 2007 10:00AM Last night as I lay in the savasana pose sweating and wanting to die on my yoga mat during class, I looked at my soaked mat and wondered just how much abuse the poor thing could take. One thought lead to another, as tends to happen when you think ... (0 Comments)

Make a yoga mat bag

May 8th 2008 8:00PM Using a comfortable mat when doing yoga isn't really necessary, but it sure does come in handy against carpet burns, bruises from the hardwood floor, and grass stains all over your lovely white shorts. No matter how much padding you have on your ... (0 Comments)

Eliminating hiccups through yoga breathing

Aug 16th 2007 2:00PM There are hundreds of "cures" for hiccups, and although my method may sound just as campy, it has worked for everyone I have suggested it to. It's a simple situation of mind over matter. Hiccups are spasms in your diaphragm; a sudden spasm of your ... (123 Comments)

Build your own balance chair

Apr 1st 2008 12:00PM I've abandoned my office chair for a yoga ball. The hope is that I might get a little ab-action, while sitting around on the computer. For the most part, it's very comfortable, and it encourages better posture, which I could definitely use. Still, I ... (0 Comments)

HowNow: How to Use a Neti Pot

Nov 9th 2009 3:00PM Neti Pots are all the rage these days, especially with sicknesses spreading across the nation faster than we can say "H1N1." To be totally honest, I've never used a Neti Pot, although I've heard great things. Looks like we'll all be learning ... (1 Comments)

Become more organized with fabric storage boxes

Mar 4th 2008 11:00AM Someties I think I'll never get organized. I'm always on the hunt for ways to contain the clutter consuming my tiny abode, but the clutter just seems to be taking over. I rely heavily on storage boxes to contain my mountain of clutter but they can ... (0 Comments)

Exercise while stuck at your desk

Aug 16th 2007 3:00PM We internet-addicts are a tragic group. We spend our days and nights creating and maintaining the greatest network of knowledge known to man, while wasting away (or, in most cases, ballooning up) in our extra-lumbar-support chairs. And what do we ... (8 Comments)

Pam cooking spray can do far more than grease a pan

Aug 6th 2007 2:00PM I am all about recycling or using a product for more than one task. I figure the more one thing can do the less we have to buy and the fewer pounds of waste will end up in landfills. In our house Pam cooking spray goes a long way. With three kids who ... (4 Comments)

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