DIY Life

Last week I ran down the list of various iPod+Nike Sport Kit hacks or mods that'll put your transmitter pod onto your shoe. As I said in that post, I don't care to carve up my shoes, so I decided a pocket was the only "safe" choice. The construction couldn't be simpler.

What you'll need:

• Roll of duct tape (the shiny vinyl stuff)
• Rubber bands (I get the variety pack at office stores)
• A little patch of Velco hook/loop tape (used to close the flap)
• Some sort of pocket (I used a disposable foil pocket from a lens cleaner)

You can craft a pocket from plastic, paper or whatever, but I find the little foil packs used to contain wet wipes or lens cleaners work quite well-- if they hold the Nike doohickey well enough. You take the packet and cut it cleanly across the top, leaving enough room in this "pocket" to hold the transmitter.

Next, use a little tape to "coat" the pocket. I made one long strip go from front, back, up and over itself just enough to make a flap that closes the pocket. But don't put the Velcro on yet! Now you have to take two more strips of tape to make the lower loop, which is critical for keeping the thing on your foot.

Over the holidays I got a Nike+iPod Sport Kit so I could start tracking my treadmill work. Unfortunately, I didn't have a pair of Nike's to support the device, which requires specific shoes which have a little recessed well in the sole of the shoe to hold the pedometer/transmitter. Instead, also over the holidays, I got the shoes I prefer: a pair of New Balance 779's. What to do but DIY, right? I've compiled a list of "hacks" for the Nike+iPod, all of which will somehow attach the transmitter to your shoe. Unfortunately, all of them tend to damage the shoe in some way. Next week I'll show you how to make a simple, effective pocket for your transmitter that will not harm the shoe in any way.

Simple and cheap: The 99-cent DIY shoe mod takes a simple strip of adhesive Velcro (the hook side) and allows you to latch to your shoelaces, while also slipping the unit under your laces. My problem with this? The Velcro will ultimately chew up your laces (I treasure the laces on New Balance, so unlike the slippery junk Nike's come with) and the transmitter, while tiny, can hurt when pressed against the top of your foot in this way.

(more on the next page)