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  2. 4 easy low-carb diet meal plans from dietitians - AOL

    www.aol.com/news/4-easy-low-carb-diet-021057432.html

    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  3. All the keto-friendly menu items at Olive Garden

    www.aol.com/lifestyle/keto-friendly-menu-items...

    Four of the menu items are also keto-friendly, including the Chicken Piccata, Salmon Piccata, Herb-Grilled Salmon and the Chicken Margherita. However, be sure to swap the side of Parmesan-crusted ...

  4. What does a low-carb diet look like? A dietitian shares 4 ...

    www.aol.com/news/does-low-carb-diet-look...

    Breakfast: 1 packet McCann’s instant oatmeal with 1/2 cup of berries and 1/4 cup of nuts. You could add an egg or sausage on the side. Coffee with a little half and half or up to a cup of ...

  5. Richard K. Bernstein - Wikipedia

    en.wikipedia.org/wiki/Richard_K._Bernstein

    Diabetology. Richard K. Bernstein (born June 17, 1934) is a physician and an advocate for a low-carbohydrate diabetes diet to help achieve normal blood sugars for diabetics. Bernstein has type 1 diabetes. His private medical practice in Mamaroneck, New York is devoted solely to treating diabetes and prediabetes.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 13 September 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  7. Jeff Volek - Wikipedia

    en.wikipedia.org/wiki/Jeff_Volek

    Jeff Volek. Jeff Volek. Occupation. Kinesiologist. Jeff S. Volek is an American kinesiologist and low-carbohydrate diet advocate who focuses on the clinical application of ketogenic diets. Volek obtained a MSc in Exercise Physiology in 1995 and PhD in Kinesiology from Pennsylvania State University in 1999. [1] He is a registered dietitian. [2]

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