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2. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Gluten-free diet. A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend ...

3. This Earthy, Nutty Flour Is the Easiest Way to Transform Your ...

   www.aol.com/earthy-nutty-flour-easiest-way...

   In fact, it is gluten-free. (Someone needs to talk to the marketing department.) The caltrop-shaped seeds, known as groats, are rich in protein, fiber, B vitamins, and minerals including manganese ...

4. Ohio - Wikipedia

   en.wikipedia.org/wiki/Ohio

   Ohio (/ oʊ ˈ h aɪ. oʊ / ⓘ oh-HY-oh) [14] is a state in the Midwestern region of the United States.It borders Lake Erie to the north, Pennsylvania to the east, West Virginia to the southeast, Kentucky to the southwest, Indiana to the west, and Michigan to the northwest.

5. Chipotle Mexican Grill - Wikipedia

   en.wikipedia.org/wiki/Chipotle_Mexican_Grill

   Chipotle Mexican Grill, Inc. (/ tʃ ɪ ˈ p oʊ t l eɪ /, chih-POAT-lay), [3] often known simply as Chipotle, is an international chain of fast casual restaurants specializing in Tex-Mex cuisine salads, tacos, and Mission burritos made to order in front of the customer.

6. Easy recipes to try this week: Moroccan chicken meatballs and ...

   www.aol.com/easy-recipes-try-week-moroccan...

   Serves: 4 Prep time: 20 minutes. Cook time: 20 minutes. Ingredients. 1 pound 93% lean ground chicken (or sub ground turkey) 1/2 cup panko bread crumbs (gluten-free, if desired)

7. 17 5-Star Snacks That Are Ready in 5 Minutes - AOL

   www.aol.com/17-5-star-snacks-ready-215210789.html

   Pineapple Spinach Smoothie. Eva Kolenko. Use juice rather than added sugar, such as honey or maple syrup, to balance the bitter taste of greens and suddenly you have a serving of vegetables that ...