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  2. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar." Each key includes bullet points with further recommendations.

  3. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  4. List of soul foods and dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    The seasoned breading adds a crisp coating or crust to the exterior. Chicken and waffles, in particular, is a soul food dish associated with special occasions. [20] Fried fish [1] Any of several varieties of fish, including catfish, whiting, [21] porgies, bluegill, sometimes battered in seasoned cornmeal.

  5. List of Mexican dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Mexican_dishes

    Menudo. Molotes. Cochinita pibil is a traditional Mexican slow-roasted pork dish from the Yucatán Peninsula of Mayan origin. Flautas with guacamole. Sopes. Tacos al pastor. Tacos prepared with a carnitas filling. Aguachile. Avocado.

  6. List of Chinese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Chinese_dishes

    刀削面. dāoxiāomiàn. noodles that are sliced from a big chunk of dough directly into the boiling water. Chongqing noodles. 重慶小麵. 重庆小面. Chóngqìng xiǎomiàn. Shacha noodles.

  7. Full-course dinner - Wikipedia

    en.wikipedia.org/wiki/Full-course_dinner

    Basics. A multicourse meal or full-course dinner is a meal with multiple courses, typically served in the evening or late afternoon. Each course is planned with a particular size and genre that befits its place in the sequence, with broad variations based on locale and custom. Miss Manners offers the following sequence for a 14-course meal: [2 ...

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