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Pop-It. A Pop-It (also known as Go Pop and Last One Lost) [1] is a fidget toy consisting of a usually-brightly colored silicone tray with poppable bubbles, similar to bubble wrap, that can be flipped and re-used. They come in a variety of colors, shapes, and sizes, and even come in wearable formats. It is marketed as a stress-reliever and rose ...
A fidget spinner. A fidget toy or fidget is typically a small object used for pleasant but purposeless activity with the hands (manual fidgeting or stimming). Some users believe these toys help them tolerate anxiety, frustration, agitation, boredom, and excitement. [1] They are also commonly used by those with sensory difficulties.
A fidget spinner is a toy that consists of a ball bearing in the center of a multi-lobed (typically three-lobed) flat structure made from metal or plastic with metal weights in the lobes, designed to spin around its central axis. Fidget spinners became very prevalent trending toys in 2017. The toy has been promoted as helping people who have ...
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One way to focus on the here and now is to try a grounding exercise, like the 3-3-3 rule. It’s simple: All you have to do is focus on one thing you can see, one you can hear, and one you can ...
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