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Below, experts share the benefits of journaling for mental health, how to start one yourself, and specific writing prompts for inspiration. Meet the experts: Jaci Witmer Lopez, PsyD , is a ...
Increased summer crime rates can take a toll on student mental health. Crime rates and the risk of crime victimization generally increase during the summer, according to The Department of Justice ...
UAMS is the largest public employer in the state with more than 10,000 employees. As of fall 2015, UAMS had 3,021 students, including 694 medical students, 475 in the College of Pharmacy, 781 in the College of Nursing, 662 in the College of Health Professions, 180 in the College of Public Health and 229 in the Graduate School.
In a 2021 Cochrane review for mindfulness-based psychological interventions for medical students and junior doctors its utility remained unconfirmed due to few studies and risk of bias. MBIs (mindfulness-based interventions) showed a positive effect on mental and somatic health in social when compared to other active treatments in adults.
Diversity in higher education can be difficult, with diverse students often feeling reduced to fulfilling a 'diversity quota,' which can carry a high emotional tax. Within healthcare, DEI reflective groups have been used to enhance the cultural sensitivity within mental health professionals.
Expert say journaling can help you gain new insight into your life and emotions. Here's what to know. Journaling can have major benefits — but it's not for everyone.
The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web. A significant body of research has explored "overuse" phenomena, commonly known as ...
Equipping managers with the skills they need to talk about and provide support for employees on mental-health issues is also important. 70% of managers or executives had not received training to ...