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2. Your beginner guide to the Mediterranean diet: Which ... - AOL

   www.aol.com/lifestyle/beginner-guide...

   Nuts and seeds (almonds, walnuts, sunflower seeds, nut butters) Whole grains (whole wheat bread, brown rice, quinoa, oats) Fish and seafood (salmon, tuna, sardines, shrimp, mussels) Healthy fats ...

3. List of cuisines - Wikipedia

   en.wikipedia.org/wiki/List_of_cuisines

   A cuisine is a specific set of cooking traditions and practices, often associated with a specific culture or region. Each cuisine involves food preparation in a particular style, of food and drink of particular types, to produce individually consumed items or distinct meals.

4. List of soups - Wikipedia

   en.wikipedia.org/wiki/List_of_soups

   Potage. A variety of thick soups, served hot - with many different types of recipes and regional differences. Avgolemono. Greece. Potage. Chicken broth, rice or orzo, and lemon, thickened with tempered eggs. Avocado soup. Can be prepared and served as a cold or hot soup. Bacon soup.

5. Menu - Wikipedia

   en.wikipedia.org/wiki/Menu

   Menu. In a restaurant, the menu is a list of food and beverages offered to customers and the prices. A menu may be à la carte – which presents a list of options from which customers choose – or table d'hôte, in which case a pre-established sequence of courses is offered. Menus may be printed on paper sheets provided to the diners, put on ...

6. List of Italian foods and drinks - Wikipedia

   en.wikipedia.org/wiki/List_of_Italian_foods_and...

   e. Pizza pugliese (left) and pizza Margherita (DOC) (right) Spaghetti alla carbonara. Tiramisu is an Italian dessert. This is a list of Italian foods and drinks. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BC. Italian cuisine has its origins in Etruscan, ancient ...

7. Lists of foods - Wikipedia

   en.wikipedia.org/wiki/Lists_of_foods

   Popular choices for egg consumption are chicken, duck, quail, roe, and caviar, but the egg most often consumed by humans is the chicken egg, by a wide margin. List of egg dishes. List of egg topics. Fried eggs. A batch of tea eggs with shell still on soaking in a brew of spices and tea, an example of edible eggs.