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  2. Nuts and seeds (almonds, walnuts, sunflower seeds, nut butters) Whole grains (whole wheat bread, brown rice, quinoa, oats) Fish and seafood (salmon, tuna, sardines, shrimp, mussels) Healthy fats ...

  3. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Potage. A variety of thick soups, served hot - with many different types of recipes and regional differences. Avgolemono. Greece. Potage. Chicken broth, rice or orzo, and lemon, thickened with tempered eggs. Avocado soup. Can be prepared and served as a cold or hot soup. Bacon soup.

  4. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    e. Pizza pugliese (left) and pizza Margherita (DOC) (right) Spaghetti alla carbonara. Tiramisu is an Italian dessert. This is a list of Italian foods and drinks. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BC. Italian cuisine has its origins in Etruscan, ancient ...

  5. List of cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_cuisines

    A cuisine is a specific set of cooking traditions and practices, often associated with a specific culture or region. Each cuisine involves food preparation in a particular style, of food and drink of particular types, to produce individually consumed items or distinct meals.

  6. List of Indian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_dishes

    Pork jarpaa jurpie. Boiled pork with onions, chillies, ginger and garlic from Tripura. Non-Vegetarian [1] Chak-Hao Kheer. Purple rice porridge from Manipur. Vegetarian [1] Galho. Galho is similar to khichdi, a dish made from rice and also lentils and also popular in the most parts of North East India. Vegetarian.

  7. List of coffee drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_coffee_drinks

    Espresso is generally denser than coffee brewed by other methods, having a higher concentration of suspended and dissolved solids; it generally has a creamy foam on top known as crema.[21] Espresso is the base for a number of other coffee drinks, such as latte, cappuccino, macchiato, mocha, and americano.

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