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Calories: 180 Fat: 14 g (Saturated Fat: 2.5 g) Sodium: 150 mg Carbs: 7 g (Fiber: 2 g, Sugar: 3 g) Protein: 10 g. Ingredients: Roasted Peanuts, Pea Protein, Peanut Oil, Coconut Palm Sugar, Sea...
Nutrition: (Per 2 Tbsp) Calories: 190 Fat: 16 g (Saturated Fat: 3.5 g) Sodium: 85 mg Carbs: 7 g (Fiber: 2 g, Sugar: 2 g) Protein: 7 g. With the whole alternative nut butter craze, I thought ...
Source: [1] Honey-roasted peanuts is a salt -, sugar - and honey -flavored peanut snack food [4] that is provided as a mass-produced product line by several nut and snack food companies, such as Planters, [5] The Sun Valley Nut Co, [6] and King Nut. [7]
The following low-sugar protein bars dietitians recommend can help you level up your nutrition and serve as a pre- or post-workout option to help you achieve your health and fitness goals. 1 ...
Cashew nutshell liquid (CNSL) or cashew shell oil ( CAS registry number 8007-24-7) is a natural resin with a yellowish sheen found in the honeycomb structure of the cashew nutshell, and is a byproduct of processing cashew nuts. As it is a strong irritant, it should not be confused with the edible cashew nut oil.
The modern version of paleo means consuming plenty of fruits, veggies, eggs, seeds, nuts, fish, and lean meats. Eat This, Not That! compiled some of the best paleo recipes for weight loss to add ...
Kerala, India. A rice flour cannoli popular among the Christians in Kerala. It is prepared by deep frying roasted rice flour with onion, garlic, sesame seeds and cumin . Malassada. Azores. A type of doughnut, made of flattened rounds of yeasted dough, coated with sugar and cinnamon or accompanied with molasses.
Cashew butter is a food spread made from baked or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily. Cashew butter is high in protein, unsaturated fats and Vitamin B. [1] One tablespoon of unsalted cashew butter provides 94 calories, 12 percent of the daily value of fat and 8 percent of the ...
Also, many of these dishes are low-calorie, coming in at 300 calories or less per serving. Finally, many of these heart-healthy recipes can be made in 30 minutes or less.
Nuts are another source of healthy fat encouraged on the Mediterranean diet. Seafood This diet is limited in meat but encourages seafood twice a week as a source of lean protein and omega-3 fatty ...